by grahambower | Apr 14, 2021 | Home Page
I am so excited about this new programme. Although coaching is a theme throughout all my trainings this is the first time, I will have dedicated the entire programme to the process of coaching others (and of course yourself!). And successful completion of this...
by grahambower | Mar 9, 2021 | Home Page
Image above: my home in France venue for some of my programmes and where I might once again run some in person programmes Any other year at this time I would be sitting on the verandah watching the red sun sink over the Arabian Sea .. How life has changed. And...
by grahambower | Sep 5, 2020 | Home Page
Last year my eldest son left the Marines and took on a role as a financial adviser commuting into London every day. Along with many of us he was confined to his home after the Covid lockdown and remarkably this seemed to suit him. He seemed to relax having time with...
by grahambower | Jan 10, 2020 | Home Page
Day 8. I79 kms planned. Strong headwinds and intense heat. I had developed enough strength after a week of riding to hang on to a group of six other riders whose leading sheltered me from the wind. They even offered to slow if the pace got too intense. It was good...
by grahambower | Aug 17, 2019 | Uncategorized
Family Time And here was my youngest grandchild – Alfie, sitting at the table with all of the adults tucking into chicken on the bone. This holiday for my son and his family was a much much needed rest for them (though is it ever a rest with three young children?!)....
